Toronto Therapist

Specializing in:
Marika Pollak, Toronto Therapist
  • Counselling and Psychotherapy
  • Brief Therapy
  • Couples’ Therapy
  • EMDR
  • Trauma Therapy

This site is intended to familiarize you with the psychotherapy services I offer.

I work with adult individuals and couples from a psychodynamic perspective. My style is empathic, intuitive, and interactive, and I tune into my client's strengths, talents, and potential. My goal is to enable my clients to develop positive and effective ways of coping, with the ability to apply the skills they gleaned from therapy to other aspects of their lives.

In addition to counselling and psychotherapy, I offer clinical consultation services to other therapists.

For more about my background and my approach, please read: About Marika Pollak.

What to Expect from Psychotherapy

Psychotherapy is a collaborative process during which the client acquires the tools necessary to overcome emotional challenges that may seem overwhelming now. When therapy is successful, one notices a renewed vitality and enthusiasm about one's life, and a readiness to take on emotional challenges on one's own. For more about what to expect, please read: What to Expect from Psychotherapy.

If you have questions, please visit the Psychotherapy FAQ page or contact me. I look forward to hearing from you.